ENCHILADAS GREEN SAUCE
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Nutrition Facts
Per 100g
About This Product
ENCHILADAS GREEN SAUCE by La Costeña scores 8/10 for Weight Loss based on very low calorie density.
ENCHILADAS GREEN SAUCE by La Costeña provides 32 calories, 1.6g protein, 1.6g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 32 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (872mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Tomatillo, water, onion, coriander, chicken broth powder (salt, hydrolyzed vegetable protein, chicken meat, monosodium glutamate, celery, spices, sodium benzoate and sodium propionate as chemical preservatives), serrano pepper, pork lard, iodized salt, modified corn starch and garlic.