ENSALADA CAMPESINA
🫀8/10
💪4/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories61 kcal
Protein3.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars4.0g
Fiber3.0g
Sodium250mg
Protein per 100 kcal4.9g
About This Product
ENSALADA CAMPESINA by La Costeña scores 8/10 for Heart Health based on very low saturated fat.
ENSALADA CAMPESINA by La Costeña provides 61 calories, 3.0g protein, 1.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 61 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
INGREDIENTES: Agua, chicharo, elote dorado, zanahoria, sal yodada y cloruro de calcio.