Guava paste

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Nutrition Facts

Per 100g

About This Product

Guava paste by LA COSTEÑA provides 267 calories, 0.0g protein, 25.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (53.3g per 100g) — significant portion of daily recommended limit.

Ingredients

Guava, fructose, sugar, water, citric acid, pectin and potassium sorbate (preservative).