Mole Hot

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Nutrition Facts

Per 100g

About This Product

Mole Hot by La Costena provides 529 calories, 5.9g protein, 29.4g fat, and 58.8g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 5.9g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 529 kcal per 100g — be mindful of portion sizes.
• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Ancho pepper, vegetable oil (safflower and/or sunflower), toasted bread (flour, safflower oil, iodized salt, leavening (sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), soy lecithin, sugar, chocolate, sesame seed, peanuts, iodized salt, spices.