Red enchilada sauce
🫀7/10
💪2/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories65 kcal
Protein1.6g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates6.5g
Sugars3.2g
Fiber0.8g
Sodium565mg
Protein per 100 kcal2.5g
About This Product
Red enchilada sauce by La Costena provides 65 calories, 1.6g protein, 3.2g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.
- ✓Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight Loss
Ingredients
Water, tomato paste, onion, pork lard, modified corn starch, chicken broth powder (salt, hydrolyzed vegetable protein, chicken meat, monosodium glutamate, celery, spices, sodium benzoate and sodium propionate as chemical preservatives) iodized salt, soybean oil and spices.
Allergens
celery