Classic Almond Biscotti
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Nutrition Facts
Per 100g
About This Product
Classic Almond Biscotti by La Dolce Vita scores 7/10 for Bone Health based on contains calcium sources (calcium).
Classic Almond Biscotti by La Dolce Vita provides 447 calories, 10.5g protein, 18.4g fat, and 65.8g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 447 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Classic Almond Biscotti by La Dolce Vita sits near the middle of the cookies category with 447 kcal per 100g (category avg: 533). Standout protein at 10.5g per 100g — 60% above average.
Nutrition Breakdown
- •Calories: 447 kcal per 100g (category avg: 533)
- •Protein: 10.5g per 100g (category avg: 6.6g)
- •Sugars: 23.7g per 100g (category avg: 25.0g)
- •Fiber: 2.6g per 100g (category avg: 5.2g)
- •Saturated fat: 7.9g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sugar content of 23.7g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 7.9g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Classic Almond Biscotti doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
wheat flour, sugar, salted butter, almonds, eggs, cornmeal, egg whites, baking powder, baking soda, corn starch, monocalcium phosphate, anise seed, natural flavors, salt