Multigrain Tortillas
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Nutrition Facts
Per 100g
About This Product
Multigrain Tortillas by La Favorita scores 10/10 for Heart Health based on low saturated fat.
Multigrain Tortillas by La Favorita provides 178 calories, 6.7g protein, 5.6g fat, and 24.4g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 178 kcal per 100g.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Multigrain Tortillas by La Favorita is a lower-calorie option in the bread category at 178 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 178 kcal per 100g (category avg: 297)
- •Protein: 6.7g per 100g (category avg: 9.3g)
- •Fiber: 6.7g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Multigrain Tortillas doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
whole wheat flour, water, oat bran, raw canola oil, salt, baking powder, sodium acid pyrophosphate, sodium bicarbonate, starch, monocalcium phosphate, hard red wheat, oat groats, triticale berries, rye berries, barley, defatted soy, soft white wheat, spelt berries, hard white wheat, flax seed, citric acid