Cassava
🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein0.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates35.7g
Sugars0.0g
Fiber1.8g
Sodium9mg
Protein per 100 kcal0.6g
About This Product
Cassava by La Fe scores 8/10 for Heart Health based on very low saturated fat.
Cassava by La Fe provides 161 calories, 0.9g protein, 1.8g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing