Coconut milk la fe
🫀3/10
💪2/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories138 kcal
Protein0.0g
Total Fat13.8g
Saturated Fat12.5g
Carbohydrates3.8g
Sugars1.3g
Fiber0.0g
Sodium16mg
About This Product
Coconut milk la fe by La Fe scores 8/10 for Bone Health based on low sodium preserves calcium.
Coconut milk la fe by La Fe provides 138 calories, 0.0g protein, 13.8g fat, and 3.8g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 138 kcal per 100g.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBone HealthKids / Growing
Ingredients
Coconut milk, water, guar gum (stabilizer) polysorbate 60 (emulsifier) sodium metabisulphite (to retain colour).