Green Plantain Tostones
🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein0.7g
Total Fat1.4g
Saturated Fat0.7g
Carbohydrates45.7g
Sugars0.0g
Fiber2.9g
Sodium30mg
Protein per 100 kcal0.4g
About This Product
Green Plantain Tostones by La Fe scores 8/10 for Heart Health based on very low saturated fat.
Green Plantain Tostones by La Fe provides 200 calories, 0.7g protein, 1.4g fat, and 45.7g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing