Tostones
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein0.7g
Total Fat0.7g
Saturated Fat0.7g
Carbohydrates60.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal0.4g
About This Product
Tostones by La Fe scores 8/10 for Energy based on good carb content for sustained energy.
Tostones by La Fe provides 200 calories, 0.7g protein, 0.7g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing