
Mango Passion Fruit Creamy Whole Milk Yogurt
🫀3/10
💪4/10
🔥5/10
🩸1/10
🦴8/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein4.0g
Total Fat11.0g
Saturated Fat7.0g
Carbohydrates24.0g
Sugars22.0g
Fiber0.0g
Sodium62mg
Protein per 100 kcal4.0g
About This Product
Mango Passion Fruit Creamy Whole Milk Yogurt by la fermière scores 8/10 for Bone Health based on low sodium preserves calcium.
Mango Passion Fruit Creamy Whole Milk Yogurt by la fermière provides 100 calories, 4.0g protein, 11.0g fat, and 24.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.0g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Cane Sugar, Mango Puree, Passion Fruit Juice Concentrate, Corn Starch, Natural Flavors, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus)