Mélange de Graines pour Salade
🫀5/10
💪6/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories530 kcal
Protein20.0g
Total Fat39.0g
Saturated Fat5.6g
Carbohydrates17.0g
Sugars7.4g
Fiber16.0g
Sodium216mg
Protein per 100 kcal3.8g
About This Product
Mélange de Graines pour Salade by La Fourche provides 530 calories, 20.0g protein, 39.0g fat, and 17.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 530 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Pois chiche 100% (origine France)