Corn Tortilla
🫀9/10
💪2/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories189 kcal
Protein3.8g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates37.7g
Sugars0.0g
Fiber3.8g
Sodium9mg
Protein per 100 kcal2.0g
About This Product
Corn Tortilla by La Huasteca scores 9/10 for Heart Health based on very low saturated fat.
Corn Tortilla by La Huasteca provides 189 calories, 3.8g protein, 1.9g fat, and 37.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 189 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing