Strawberry Chia Pudding
🫀5/10
💪2/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories192 kcal
Protein3.0g
Total Fat0.0g
Saturated Fat12.6g
Carbohydrates9.6g
Sugars6.1g
Fiber2.5g
Sodium28mg
Protein per 100 kcal1.6g
About This Product
Strawberry Chia Pudding by La Le scores 8/10 for Bone Health based on low sodium preserves calcium.
Strawberry Chia Pudding by La Le provides 192 calories, 3.0g protein, 0.0g fat, and 9.6g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 192 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (12.6g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarBone HealthBrain HealthClean LabelKids / Growing
Ingredients
Coconut milk, water, strawberries, chia seeds, maple syrup, vanilla extract, sugar. Contains: coconut.