Mini Dubai Chocolate Ice Cream Sandwich
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Nutrition Facts
Per 100g
About This Product
Mini Dubai Chocolate Ice Cream Sandwich by La Menorquina scores 8/10 for Bone Health based on low sodium preserves calcium.
Mini Dubai Chocolate Ice Cream Sandwich by La Menorquina provides 200 calories, 3.5g protein, 10.6g fat, and 22.4g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Mini Dubai Chocolate Ice Cream Sandwich by La Menorquina sits near the middle of the ice creams category with 200 kcal per 100g (category avg: 242).
Nutrition Breakdown
- •Calories: 200 kcal per 100g (category avg: 242)
- •Protein: 3.5g per 100g (category avg: 4.2g)
- •Sugars: 12.9g per 100g (category avg: 21.7g)
- •Fiber: 1.2g per 100g (category avg: 2.6g)
- •Saturated fat: 7.1g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 7.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mini Dubai Chocolate Ice Cream Sandwich doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
kim milk blend (water, nonfat dry milk), cream, sugar, wheat flour, coconut oil, pistachio nut, glucose syrup nonfat dry milk, fat reduced cocoa powder, cocoa butter, glucose-fructose syrup, cocoa paste, dry while milk, mono - and diglycerides of fatty acids, lecithins, polyglycerol polyricinoleate, concentrated butter, lactose, chlorophylls and chlorophyllins colors, curcumin color, locust bean gum, guar gum, carrageenan, corn starch, salt, sodium carbonates, potassium carbonates, potassium sorbate, natural flavourings.