Mango Peach Salsa
🫀7/10
💪2/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.3g
Sugars10.0g
Fiber0.0g
Sodium433mg
About This Product
Mango Peach Salsa by La Mexicana scores 7/10 for Heart Health based on very low saturated fat.
Mango Peach Salsa by La Mexicana provides 50 calories, 0.0g protein, 0.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
TOMATOES, MANGO, FRESH OMS, FRESH BELL PEPPERS, PEACHES (PEACHES, WATER, SUGAR, TOMATO PASTE, FRESH CILANTRO, BROWN SUGAR (SUCROSE, MOLASSES), SALT, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), SODIUM BENZOATE MAINTAINS FRESHNESS, RED WINE VINEGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, DEHYDRATED GARLIC, ASCORBIC ACID.