Pico de Gallo Salsa
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Nutrition Facts
Per 100g
About This Product
Pico de Gallo Salsa by La Mexicana scores 8/10 for Heart Health based on very low saturated fat.
Pico de Gallo Salsa by La Mexicana provides 17 calories, 0.0g protein, 0.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 17 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
tomatoes, onions, bell peppers, jalapeños, cilantro, fresh tomatoes, fresh onions, fresh bell pepper, fresh jalapeño peppers, fresh cilantro, citric acid, water, sodium benzoate, potassium sorbate, garlic, lactic acid, xanthan gum, ascorbic acid, beet juice, phosphoric acid