Pennette Rigate n. 22
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories351 kcal
Protein14.3g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars3.6g
Fiber3.6g
Sodium0mg
Protein per 100 kcal4.1g
About This Product
Pennette Rigate n. 22 by La Molisana scores 9/10 for Heart Health based on very low saturated fat.
Pennette Rigate n. 22 by La Molisana provides 351 calories, 14.3g protein, 1.8g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing
Deep Analysis
Pennette Rigate n. 22 by La Molisana sits near the middle of the pasta category with 351 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 351 kcal per 100g (category avg: 385)
- •Protein: 14.3g per 100g (category avg: 11.1g)
- •Sugars: 3.6g per 100g (category avg: 3.3g)
- •Fiber: 3.6g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Pennette Rigate n. 22 is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Semola di grano duro