Chipotle peppers in adobo sauce
🫀9/10
💪4/10
🔥8/10
🩸6/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories100 kcal
Protein3.3g
Total Fat5.0g
Saturated Fat0.4g
Carbohydrates13.3g
Sugars10.0g
Fiber10.0g
Sodium1000mg
Protein per 100 kcal3.3g
About This Product
Chipotle peppers in adobo sauce by LA MORENA provides 100 calories, 3.3g protein, 5.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossClean Label
Ingredients
Chipotle peppers, water, tomatoes, vinegar, soybean oil, iodized salt, onions, garlic and spices.