La morena, refried bayo beans with chilpotle and adobo
🫀9/10
💪5/10
🔥9/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories109 kcal
Protein5.3g
Total Fat4.1g
Saturated Fat0.7g
Carbohydrates16.1g
Sugars0.0g
Fiber6.9g
Sodium803mg
Protein per 100 kcal4.8g
About This Product
La morena, refried bayo beans with chilpotle and adobo by La Morena provides 109 calories, 5.3g protein, 4.1g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 109 kcal per 100g.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (803mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean Label
Ingredients
Bayo beans, water, tomato sauce (tomato, water, vinegar, iodized salt, sugar, spices), soybean oil, onion, iodized salt, chilpotle pepper.