Galician Mussels with Garlic and Chili
🫀6/10
💪5/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories174 kcal
Protein8.6g
Total Fat15.7g
Saturated Fat2.9g
Carbohydrates15.7g
Sugars0.0g
Fiber0.0g
Sodium57mg
Protein per 100 kcal4.9g
About This Product
Galician Mussels with Garlic and Chili by La Narval scores 8/10 for Kids / Growing based on low sugar.
Galician Mussels with Garlic and Chili by La Narval provides 174 calories, 8.6g protein, 15.7g fat, and 15.7g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Moderate calorie content at 174 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossEnergyClean LabelKids / Growing