Mackerel In Olive Oil

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Nutrition Facts

Per 100g

About This Product

Mackerel In Olive Oil by La Narval scores 9/10 for Kids / Growing based on good protein for growth.

Mackerel In Olive Oil by La Narval provides 232 calories, 24.4g protein, 14.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

• ✓High in protein with 24.4g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Contains no detected additives — a clean ingredient list.