Corn Tortillas
🫀9/10
💪2/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories213 kcal
Protein3.3g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates31.1g
Sugars1.6g
Fiber4.9g
Sodium16mg
Protein per 100 kcal1.5g
About This Product
Corn Tortillas by La Perla Tortilleria scores 9/10 for Heart Health based on very low saturated fat.
Corn Tortillas by La Perla Tortilleria provides 213 calories, 3.3g protein, 2.5g fat, and 31.1g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 4.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
White corn cooked with lime-water. sodium propionate, cellulose gum, fumaric acid and sorbic acid added to preserve freshness.