Extra fin brie
🫀7/10
💪6/10
🔥10/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories90 kcal
Protein5.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber6.0g
Sodium2400mg
Protein per 100 kcal5.6g
About This Product
Extra fin brie by La Petite Reine scores 10/10 for Weight Loss based on very low calorie density.
Extra fin brie by La Petite Reine provides 90 calories, 5.0g protein, 1.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 90 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (2400mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBrain HealthClean Label