Mexican Corn Tortilla de Maiz
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Nutrition Facts
Per 100g
About This Product
Mexican Corn Tortilla de Maiz by La Poblanita scores 9/10 for Heart Health based on very low saturated fat.
Mexican Corn Tortilla de Maiz by La Poblanita provides 196 calories, 3.6g protein, 2.7g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Corn Treated with TILLAS (56g) Lime, Contains Less Than 2% of the Following: Propionic Acid, Benzoic Acid, and Phosphoric Acid (to Preserve Freshness); Guar Gum, Cellulose Gum, and Enzymes, Water, Dextrose, Methyl Paraben, and Propyl Paraben