Taco Seasoning
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Taco Seasoning by La Preferida scores 9/10 for Energy based on good carb content for sustained energy.
Taco Seasoning by La Preferida provides 333 calories, 16.7g protein, 10.8g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (6500mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
spice and coloring, dextrose, yellow corn, salt, onion, hydrolyzed vegetable protein (soy), cocoa processed with alkali, contains less than 2%: garlic powder, natural flavor, caramel color, yeast extract, citric acid, maltodextrin, food starch-modified, gum arabic, disodium inosinate,