tortilla
🫀9/10
💪3/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories225 kcal
Protein5.0g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates42.5g
Sugars0.0g
Fiber5.0g
Sodium38mg
Protein per 100 kcal2.2g
About This Product
tortilla by la providencia scores 9/10 for Heart Health based on very low saturated fat.
tortilla by la providencia provides 225 calories, 5.0g protein, 2.5g fat, and 42.5g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing