Tostada
🫀4/10
💪3/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories485 kcal
Protein6.1g
Total Fat21.2g
Saturated Fat7.6g
Carbohydrates69.7g
Sugars3.0g
Fiber6.1g
Sodium667mg
Protein per 100 kcal1.2g
About This Product
Tostada by La Providencia provides 485 calories, 6.1g protein, 21.2g fat, and 69.7g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 485 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label