TOTOPOS Restaurant Style Tortilla Chip
🫀7/10
💪3/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein7.1g
Total Fat21.4g
Saturated Fat3.6g
Carbohydrates64.3g
Sugars0.0g
Fiber7.1g
Sodium179mg
Protein per 100 kcal1.5g
About This Product
TOTOPOS Restaurant Style Tortilla Chip by La Providencia provides 464 calories, 7.1g protein, 21.4g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing