Green Pigeon Peas
🫀9/10
💪6/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories129 kcal
Protein7.1g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates21.2g
Sugars2.4g
Fiber4.7g
Sodium5mg
Protein per 100 kcal5.5g
About This Product
Green Pigeon Peas by La Reyna scores 9/10 for Heart Health based on very low saturated fat.
Green Pigeon Peas by La Reyna provides 129 calories, 7.1g protein, 1.2g fat, and 21.2g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing