Guacamole
🫀6/10
💪2/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories125 kcal
Protein0.0g
Total Fat10.7g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars0.0g
Fiber3.6g
Sodium375mg
About This Product
Guacamole by La Reyna scores 8/10 for Weight Loss based on low calorie density.
Guacamole by La Reyna provides 125 calories, 0.0g protein, 10.7g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing