Whole Wheat Tortillas
🫀7/10
💪3/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories296 kcal
Protein8.5g
Total Fat7.0g
Saturated Fat1.4g
Carbohydrates49.3g
Sugars0.0g
Fiber2.8g
Sodium465mg
Protein per 100 kcal2.9g
About This Product
Whole Wheat Tortillas by La Rosa scores 9/10 for Energy based on good carb content for sustained energy.
Whole Wheat Tortillas by La Rosa provides 296 calories, 8.5g protein, 7.0g fat, and 49.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing