Bergotto
🫀8/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories72 kcal
Protein0.4g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates16.0g
Sugars9.4g
Fiber1.5g
Sodium80mg
Protein per 100 kcal0.5g
About This Product
Bergotto by La Spina Santa provides 72 calories, 0.4g protein, 0.8g fat, and 16.0g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.
- ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight Loss
Ingredients
Water, sugar, bergamot juice, carbon dioxide, citric acid, potassium sorbate (as preservative), ascorbic acid, bergamot essence, natural flavors.