Cheddar and broccoli quiche
🫀3/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories235 kcal
Protein8.2g
Total Fat14.1g
Saturated Fat5.9g
Carbohydrates17.6g
Sugars1.8g
Fiber1.2g
Sodium365mg
Protein per 100 kcal3.5g
About This Product
Cheddar and broccoli quiche by La Terra Fina scores 7/10 for Energy based on protein supports endurance recovery.
Cheddar and broccoli quiche by La Terra Fina provides 235 calories, 8.2g protein, 14.1g fat, and 17.6g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing