Southwest Fiesta With Black Beans & Corn Dip & Spread
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Nutrition Facts
Per 100g
About This Product
Southwest Fiesta With Black Beans & Corn Dip & Spread by La Terra Fina scores 7/10 for Bone Health based on contains calcium sources (cheese, yogurt).
Southwest Fiesta With Black Beans & Corn Dip & Spread by La Terra Fina provides 150 calories, 6.7g protein, 6.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Greek Yogurt, Cream Cheese, Sour Cream, Black Beans, Jalapeños, Distilled Vinegar, Salt, Natural Flavors, Cheddar Cheese, Red Bell Peppers, Sweet Corn, Onions, Cilantro, Fire Roasted Peppers, Corn Starch, Cultured Sugar, Natural Flavor, Dried Garlic, Cumin, Gum Acacia, Xanthan Gum, Sea Salt, Citric Acid, Chili Powder, Spices.