Spinach Artichoke & Parmesan Dip & Spread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Spinach Artichoke & Parmesan Dip & Spread by la terra fina scores 7/10 for Weight Loss based on good fiber for fullness.
Spinach Artichoke & Parmesan Dip & Spread by la terra fina provides 267 calories, 6.7g protein, 23.3g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.7g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Ingredients
Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers (xanthan, carob bean and/or quar gums)), Spinach, Mayonnaise (canola oil, water, whole egg, egg yolk, vinegar, sugar, salt, lemon concentrate, spices), Onions, Artichokes (artichokes, water, salt, citric acid), Monterey Jack Cheese (pasteurized milk, cheese cultures, salt, enzymes), Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: Garlic, Corn Starch, Citric Acid, Sea Salt, Cultured Sugar, Spice.