Carb Cutting Whole Wheat Tortillas
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Nutrition Facts
Per 100g
About This Product
Carb Cutting Whole Wheat Tortillas by La Tortilla Factory provides 139 calories, 13.9g protein, 5.6g fat, and 30.6g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 139 kcal per 100g.
- ✓Excellent source of fiber with 22.2g per 100g — well above average for this food type.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Ingredients
water, oat fiber, whole wheat flour, soy flour, wheat gluten, expeller pressed canola oil, contains 2% or less of each of: non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, guar gum, citric acid, yeast, xanthan gum, to maintain freshness (sorbic acid, calcium propionate),