Light Flour Tortillas

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Nutrition Facts

Per 100g

About This Product

Light Flour Tortillas by La Tortilla Factory provides 205 calories, 10.3g protein, 5.1g fat, and 41.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 15.4g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 11 additives — a relatively long list indicating higher processing.

Ingredients

Water, enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), cellulose fiber, wheat gluten, palm fruit oil, organic honey, contains 2% or less of each of: citric acid, guar gum, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, sunflower lecithin, xanthan gum, yeast, to maintain freshness (calcium propionate, sorbic acid).