Organic whole wheat tortilla

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Nutrition Facts

Per 100g

About This Product

Organic whole wheat tortilla by La tortilla factory provides 205 calories, 10.3g protein, 10.3g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 17.9g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Water, organic soy fiber, organic whole wheat flour, organic wheat gluten, organic palm fruit oil, contains 2% or less of each of: organic wheat flour, organic cultured wheat flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, tartaric acid, xanthan gum.