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Tortillas

🫀5/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories289 kcal
Protein6.7g
Total Fat7.8g
Saturated Fat2.2g
Carbohydrates48.9g
Sugars2.2g
Fiber2.2g
Sodium689mg
Protein per 100 kcal2.3g

About This Product

Tortillas by La Tortilla Factory scores 8/10 for Energy based on good carb content for sustained energy.

Tortillas by La Tortilla Factory provides 289 calories, 6.7g protein, 7.8g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 13 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

Unbleached wheat flour, water, palm fruit oil, contains 2% or less of each of: organic honey, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, yeast, sunflower lecithin, fumaric acid, xanthan gum, guar gum, to maintain freshness (calcium propionate, sorbic acid).