La tour wheat bread
🫀6/10
💪5/10
🔥7/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories350 kcal
Protein12.5g
Total Fat5.0g
Saturated Fat2.5g
Carbohydrates65.0g
Sugars0.0g
Fiber5.0g
Sodium675mg
Protein per 100 kcal3.6g
About This Product
La tour wheat bread by La Tour Bakehouse scores 10/10 for Energy based on good carb content for sustained energy.
La tour wheat bread by La Tour Bakehouse provides 350 calories, 12.5g protein, 5.0g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing