La yogurt, la chocolate, probiotic lowfat yogurt, coconut
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Nutrition Facts
Per 100g
About This Product
La yogurt, la chocolate, probiotic lowfat yogurt, coconut by La Yogurt provides 112 calories, 4.1g protein, 2.1g fat, and 19.4g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 112 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, nonfat milk solids, bittersweet chocolate pieces (chocolate, cocoa butter, sugar), kosher gelatin, natural coconut flavor, pectin, natural flavor, malic acid, citric acid, potassium sorbate (to maintain freshness), guar gum, sodium citrate, calcium citrate, vitamin a palmitate and vitamin d3. contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei.