La yogurt, lowfat yogurt, vanilla
🫀7/10
💪5/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein4.8g
Total Fat1.1g
Saturated Fat0.7g
Carbohydrates15.4g
Sugars15.0g
Fiber0.0g
Sodium70mg
Protein per 100 kcal5.2g
About This Product
La yogurt, lowfat yogurt, vanilla by La Yogurt provides 93 calories, 4.8g protein, 1.1g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized grade a lowfat milk, sugar, nonfat milk solids and vanilla. contains active yogurt cultures l. bulgaricus, s. thermophilus, bifidobacterium, l. acidophilus and l. casei cultures.