La yogurt, probiotic lowfat yogurt, pomegranate blueberry
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Nutrition Facts
Per 100g
About This Product
La yogurt, probiotic lowfat yogurt, pomegranate blueberry by La Yogurt provides 94 calories, 2.9g protein, 0.9g fat, and 17.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, blueberries, nonfat milk solids, concentrated pomegranate juice, natural flavors, concentrated fruit and vegetable juices for color (black carrot, blueberry, purple carrot), potassium sorbate (to maintain freshness), vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l.acidophilus and l. casei cultures.