HomeYogurtsProbiotic Lowfat Yogurt, Strawberry, Banana, Original
Probiotic Lowfat Yogurt, Strawberry, Banana, Original

Probiotic Lowfat Yogurt, Strawberry, Banana, Original

🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories82 kcal
Protein3.5g
Total Fat0.6g
Saturated Fat0.6g
Carbohydrates15.3g
Sugars11.2g
Fiber0.0g
Sodium53mg
Protein per 100 kcal4.3g

About This Product

Probiotic Lowfat Yogurt, Strawberry, Banana, Original by La Yogurt provides 82 calories, 3.5g protein, 0.6g fat, and 15.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Cultured pasteurized grade a lowfat milk, sugar, strawberries, banana puree concentrate, modified cornstarch, nonfat milk solids, natural flavors, pectin, locust bean gum, potassium sorbate ( to maintain freshness), monocalcium phosphate, red 40, vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei cultures.