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Nutrition Facts

Per 100g

About This Product

u by La Yogurt provides 112 calories, 4.1g protein, 0.9g fat, and 21.8g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 112 kcal per 100g.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Cultured pasteurized grade a lowfat milk, sugar, nonfat milk solids, modified cornstarch, papaya puree,fructose, kosher gelatin, natural flavors, locust bean gum, citric acid, pectin, potassium sorbate (to maintain freshness), sodium benzoate (to maintain freshness), vitamin a palmitate, vitamin d3 annatto (color).