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Lean Body

Lean Body

🫀9/10
💪7/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories65 kcal
Protein9.7g
Total Fat1.9g
Saturated Fat0.2g
Carbohydrates2.2g
Sugars0.0g
Fiber0.7g
Sodium87mg
Protein per 100 kcal14.8g

About This Product

Lean Body by Labrada Nutrition scores 9/10 for Heart Health based on very low saturated fat.

Lean Body by Labrada Nutrition provides 65 calories, 9.7g protein, 1.9g fat, and 2.2g carbohydrates per 100g. That gives it a protein efficiency of 14.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing

Deep Analysis

Lean Body by Labrada Nutrition is a lower-calorie option in the protein shakes category at 65 kcal per 100g, compared to the category average of 101.

Nutrition Breakdown

  • Calories: 65 kcal per 100g (category avg: 101)
  • Protein: 9.7g per 100g (category avg: 17.0g)
  • Fiber: 0.7g per 100g (category avg: 1.4g)
  • Saturated fat: 0.2g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Lean Body doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.

Ingredients

Filtered Water, Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Hi-Oleic Sunflower Oil, Natural Flavors, Inulin, Cellulose Gel, Cellulose Gum, Carrageenan, Potassium Phosphate, Potassium Citrate, Sodium Phosphate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, D-Calcium Pantothenate, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate, Soy Lecithin, Sucralose, Salt, Acesulfame Potassium.