Pretzel Dinner Rolls
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Pretzel Dinner Rolls by Labriola Baking Company scores 9/10 for Heart Health based on very low saturated fat.
Pretzel Dinner Rolls by Labriola Baking Company provides 260 calories, 8.0g protein, 3.0g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Pretzel Dinner Rolls by Labriola Baking Company sits near the middle of the bread category with 260 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 260 kcal per 100g (category avg: 297)
- •Protein: 8.0g per 100g (category avg: 9.3g)
- •Sugars: 6.0g per 100g (category avg: 6.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
- •Sodium: 480mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Pretzel Dinner Rolls doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, vegetable oil (canola oil and soybean oil), contains 1.5% or less of each of: salt, whey, yeast, soybean lecithin, wheat starch, wheat gluten, enzymes (dough conditioner)