Salami Braunschwejgskaja
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories386 kcal
Protein26.0g
Total Fat31.0g
Saturated Fat13.0g
Carbohydrates1.0g
Sugars0.0g
Fiber0.0g
Sodium1338mg
Protein per 100 kcal6.7g
About This Product
Salami Braunschwejgskaja by Lackmann scores 7/10 for Muscle Building based on moderate protein per calorie.
Salami Braunschwejgskaja by Lackmann provides 386 calories, 26.0g protein, 31.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 26.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1338mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (13.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing